Rehab Workshop is now available for i Dance members for free!

With incorrect posture in daily life and prolonged hours of sitting in front of the computer, you may suffer from chronic pain that interferes your ability to work, participate in regular and recreational activities and may affect your emotion and social life. Every movement would create a profound impact on our body, aches and pains are the warning signs telling how urgent you need a scientific rehabilitation. 

Our professional trainers will suggest you a rehabilitation session based on your body condition and soreness through stretching, exercise and massage therapy.